DiscoverLife Free of Anxiety, with Erica & Dr. Charles BarrE051 - How to Grieve Properly... from Someone Who's Been There
E051 - How to Grieve Properly... from Someone Who's Been There

E051 - How to Grieve Properly... from Someone Who's Been There

Update: 2020-12-23
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Did you know there's a proper way to grieve? Author, radio host, and counselor Gina Pastore speaks from her own experience in this episode. If you didn't hear Part One of the conversation with Gina you can find that in last week's episode (Episode 50). 

Gina also shares tips on how she was able to get over the hump of her deepest, darkest grief after she suddenly lost her beloved husband eight years ago.

You'll hear all of this discussed from a time sensitive perspective as we know grief feels even more devastating this year as many are forced to isolate. 

Be sure to listen to part one of this interview posted last week before you listen to this one to hear Frank and Gina's hilarious and beautiful love story and their time in Major League Baseball!

Merry Christmas!

Find Gina's Book here:
https://www.amazon.com/Picking-Up-My-Shattered-Pieces/dp/0998393584

Find Gina's radio show here:
KKLA: https://kkla.com/radioshow/1401
Soundcloud: https://soundcloud.com/ginapastoreradio 

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This holiday season, we hope you will remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com

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E051 - How to Grieve Properly... from Someone Who's Been There

E051 - How to Grieve Properly... from Someone Who's Been There

Erica & Gina Pastore