E10 靜心冥想｜交託
Update: 2020-06-23
Description
練習交託自己的不安，透過每天的靜心，去聽見與整理自己內在的情緒，學習與情緒一起相處，讓自己在受到外在環境的干擾時可以快速回到內在當下。
**支持星塵礦與，繼續創作**
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