E11: Harmony's Journey with Relationship OCD

Update: 2025-08-14

Description

In this conversation, Harmony and I discuss her personal journey with relationship OCD, exploring the impact of her past relationships, self-sacrifice, the importance of self-advocacy, and the challenges faced in her current relationship. We delve into coping strategies, particularly in the context of Harmie's skating career, and how she navigates feelings of loneliness and fear of abandonment. The discussion emphasizes the significance of understanding one's parts and the journey towards healing and self-acceptance.

Comments

In Channel

E23: (Part 2) Working with Love Addiction, Limerence, Guilt, Shame & Disorganized Attachment using IFS Therapy & Parts Work - Akiva's Session

2025-11-2055:40

E22: Adult Children of Narcissistic Parents, Highly Sensitive People, Co-dependency, Relationship Anxiety & Attachment Issues with Michelle Roehab

2025-11-1301:03:00

E21: The Invisible Trauma of Parentification, Boundaries & Sacred Anger with Grace McQueeny

2025-11-1001:21:31

E20: Working through Relationship OCD (ROCD), Perfectionism, Co-dependency & Anxious Attachment with IFS Therapy- Erin's Session

2025-11-1036:58

E19: Working with Love Addiction, Limerence, Guilt, Shame & Disorganized Attachment using IFS Therapy & Parts Work - Akiva's Session

2025-10-2301:11:17

E18: Profound Change from Avoidant Attachment to Openness with IFS Therapy - Kleo's Session & Exploring Relationship OCD (ROCD), Disorganized Attachment, Avoidant Attachment, Inner Resistance & more!

2025-10-1650:46

E17: Chronic Anxiety, ROCD, Disorganized Attachment & Abandonment Healing - Andriy's Session

2025-10-0835:55

E15: Relationship OCD (ROCD), Infatuation, Limerence & Disgust - Grace's Session

2025-10-0101:08:44

E16: Relationship OCD (ROCD) and the Shame that Fuels it - Emily's Session

2025-09-2954:56

E14: "Two Weeks in, She Became Hideous," ROCD, Disorganized Attachment - Devin's Story

2025-09-2201:28:07

E13: Working Through Relationship OCD, Attraction and Intelligence Themes - Molly's Session

2025-09-0454:28

E12: Fearful Avoidant Attachment, Numbness & Disconnection - Christine's Session

2025-09-0101:05:55

E11: Harmony's Journey with Relationship OCD

2025-08-1401:05:36

E10: Navigating Cheating OCD, Guilt & Shame - Annuziata's Session

2025-08-1301:08:44

E9: Healing the Shamed, Confused and Embarrassed Child - Colleen's Story

2025-08-0546:24

"My mind bullied me to leave my relationship" - Lekha's Story

2025-07-2901:02:47

Nondual IFS, Love & Awakening with Dr. Laura Patryas

2025-07-1655:20

Befriending Dissociation with IFS Therapy - Sidney's Story

2025-07-1401:09:58

Working with Limerence, ROCD and Healing a Shame Wound - Allison's Story

2025-07-1001:13:52

Working with Preverbal Trauma, Anxiety & Relationship OCD with IFS - Bree's Story

2025-07-0356:22

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E11: Harmony's Journey with Relationship OCD

#box-pro-ellipsis-176442738767761{-webkit-line-clamp:2;}E11: Harmony's Journey with Relationship OCD

E11: Harmony's Journey with Relationship OCD

Alex Bishop, RPC, RCT

E11: Harmony's Journey with Relationship OCD