E128: Rest, Recover, Results: The Formula You're Missing
Update: 2025-08-29
Description
Dr. Jean, The Results Queen® discusses if grinding 24/7 is really the path to success? She tackles something entrepreneurs and high achievers often overlook: recovery.
Dr. Jean explains why rest isn't a luxury—it's a productivity strategy. Drawing from research, faith, and personal experience, she shows how building recovery time into your life and business can lead to better results, higher performance, and greater overall well-being.
Whether you're leading a company or just trying to lead yourself well, this episode is your permission slip to unplug, refuel, and thrive.
Listen now—and give yourself the gift of rest. You've earned it.
Contact Dr. Jean here:
Website: www.gettingresultswithdrjean.com
Email: jean@cavemanbrain.com
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