DiscoverLiving The Next Chapter: Inspiring Conversations with Bestselling AuthorsE321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower
E321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower

E321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower

Update: 2024-02-02
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EPISODE 321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower

Discover how a health crisis led Justin to the incredible benefits of sauna therapy, sparking his research into this field.

The Book: Sweat: Uncovering Your Body's Hidden Superpower
A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life.

"An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose

Unleash Your Body's Hidden Superpower...
In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. "Sweat: Uncovering Your Body's Hidden Superpower" is not just a book—it's a revelation that will redefine your approach to health and vitality.

What You Will Discover:

  • How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.
  • The universal tradition of saunas and their varied, potent health benefits.
  • An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).
  • How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.
  • Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.
  • The world's most powerful detoxification protocols that has changed the lives of thousands.
  • Simple, actionable strategies to harness the power of sweat in your daily routine.

"A truly fascinating journey into a remarkably neglected aspect of our well-being. Sweat is a must-read for anyone committed to optimal health in the modern world." - Dan Root, President of PureBeing

Take Control of Your Health Journey... Are you ready to embrace a life of energy and vitality? To tap into ancient wisdom backed by modern science? "Sweat" is your guide to exploring the life-changing benefits of this natural process.

Support the Show.

___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/

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E321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower

E321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden Superpower

Dave Campbell and Justin Glaser