DiscoverBe You Find HappyE33 How to move through shame
E33 How to move through shame

E33 How to move through shame

Update: 2019-09-25
Share

Description

This  episode is all about the concepts of shame, Michaela shares a recent experience with shame and  her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead.


Michaela mentions a few things in this episode, here are the links.


Michaela's interview with the National Institute of Whole Health


Michaela's interview with Just One More Chapter Podcast


Michaela's Amazon Shop


Michaela on Instagram (links to workshop)


Brene Brown List of Values


Brene Brown The Power of Vulnerability





---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/beyoufindhappy/message
Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

E33 How to move through shame

E33 How to move through shame

Michaela Renee Johnson