E37: Meditation to Open Your Heart π Guided Meditation for Openness
Description
Monthly intention: Self-Love
Todayβs meditation: Meditation to Open Your HeartΒ
Your journal prompt for today is: What walls, stories, or limiting beliefs do you need to take down and release so you can step into self-love?
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Freebies:
-30-day Meditation Habit Tracker
-Mindful Movement class calendar
-Journal Prompts for when youβre stressed out
-You are Loved guided Meditation
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