DiscoverThe Soul Connection PodcastE37: Meditation to Open Your Heart πŸ’› Guided Meditation for Openness
E37: Meditation to Open Your Heart πŸ’› Guided Meditation for Openness

E37: Meditation to Open Your Heart πŸ’› Guided Meditation for Openness

Update: 2022-09-19
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Monthly intention: Self-Love


Today’s meditation: Meditation to Open Your HeartΒ 


Your journal prompt for today is: What walls, stories, or limiting beliefs do you need to take down and release so you can step into self-love?




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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.


Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, live events, and more.




Freebies:


-30-day Meditation Habit Tracker


-Mindful Movement class calendar


-Journal Prompts for when you’re stressed out


-You are Loved guided Meditation


β€”


Stock Media provided by AudiouslyPro / Pond5

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E37: Meditation to Open Your Heart πŸ’› Guided Meditation for Openness

E37: Meditation to Open Your Heart πŸ’› Guided Meditation for Openness

Katie Arnold