E4: It's Good to Ground

E4: It's Good to Ground

Update: 2019-10-14
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Let's explore the concept of grounding. What does it mean to be grounded, why do we avoid it, what happens when we're not grounded, and how do our subconsious minds try to bring us back into harmony? We'll answer all of these questions and go over 4 techniques you can use to help you stay present in any moment.

Visit www.ActivatingAscension.com to watch a video of the first technqiue and listen to audio recordings of the others. Email me your to share your experiences or with your questions. 

Support the show (https://www.patreon.com/LifeInTheSweetSpot)

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E4: It's Good to Ground

E4: It's Good to Ground

Dr. Kate Flynn