E40: Good Morning Meditation (10-minute Guided Meditation)
Update: 2022-10-10
Description
Monthly intention: Choose Joy
Today’s meditation: Good Morning Meditation
Your journal prompt for today is: How do you want to feel today? How would your day go today if you felt this way all day?
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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
Freebies:
- 30-day Meditation Habit Tracker
- Mindful Movement class calendar
- Journal Prompts for when you’re stressed out
- You are Loved guided Meditation
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Stock Media provided by Frogard / Pond5
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