E40: Good Morning Meditation (10-minute Guided Meditation)
Monthly intention: Choose Joy
Today’s meditation: Good Morning Meditation
Your journal prompt for today is: How do you want to feel today? How would your day go today if you felt this way all day?
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- 30-day Meditation Habit Tracker
- Mindful Movement class calendar
- Journal Prompts for when you’re stressed out
- You are Loved guided Meditation
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