E44 – Elimination Diets, Good or Bad?
Update: 2023-07-11
Description
Elimination diets seem to be the natural progression when you have IBS or other food related issues. Many of you have used elimination diets for symptom reduction, or even for weight loss. Let’s talk about the ways these diets may have been harming your results, and let’s talk about ways you can use an elimination diet strategically in your future.
The post E44 – Elimination Diets, Good or Bad? first appeared on Your Living Heath, LLC.
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