E48 – When You’re So Confused

Update: 2023-08-08

Description

How many of you find yourself repeating “I don’t know” as the answer to many of your daily questions. Big or small, you shrug your shoulders in a confused daze, giving away all your ability to solve your problems. Confusion is something that plagues so many of you, so today let’s learn where it leads, and learn how to catch yourself in the act.

The post E48 – When You’re So Confused first appeared on Your Living Heath, LLC.

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In Channel

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E61 – When You Feel Like You’re Fighting a Losing Battle

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Episode 60 – Diet Trauma

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E59 – Staying on Plan During Special Events

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E58 – Emotion Ladders

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E57 – The Power and Reality of Unconditional Love

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E56 – The Why Behind the Human Experience

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E54 – Emotion Audit

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E53 – Alcohol

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E52 – Tapping into the Wisdom of your Future Self

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Episode 51 – Automatic Negative Thoughts

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E50 – How to Create New Habits Using a Minimum Baseline

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E49 – Why You Haven’t Been Able to Do Things Consistently

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E48 – When You’re So Confused

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E47 – The Case for Bariatric Surgery

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E46 – Using Counting Calories, Points & Macros to Lose Weight

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E45 – Why you Should (and Shouldn’t) Exercise

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E44 – Elimination Diets, Good or Bad?

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E43 – Developing your Food Plan

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E48 – When You’re So Confused

#box-pro-ellipsis-176133531643951{-webkit-line-clamp:2;}E48 – When You’re So Confused

E48 – When You’re So Confused

Carly Lucchesi, RD

E48 – When You’re So Confused