E61: Meditation to Trust the Universe
Monthly intention: Ease
Today’s meditation: Meditation for Surrendering / Trusting the Universe
Your journal prompt for today is: Where are you holding tightly or clinging? How can you practice non-attachment?
If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.
Buy Me a Coffee
Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.
If you'd like to buy me a coffee you can click the link below:
Thank you for your support
Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
- 30-day Meditation Habit Tracker
- Mindful Movement class calendar
- Journal Prompts for when you’re stressed out
- You are Loved guided Meditation
Stock Media provided by RaphaelTorres / Pond5