DiscoverThe Soul Connection PodcastE61: Meditation to Trust the Universe
E61: Meditation to Trust the Universe

E61: Meditation to Trust the Universe

Update: 2023-03-06
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Monthly intention: Ease


Today’s meditation: Meditation for Surrendering / Trusting the Universe


Your journal prompt for today is: Where are you holding tightly or clinging? How can you practice non-attachment?




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E61: Meditation to Trust the Universe

E61: Meditation to Trust the Universe

Katie Arnold