EA Radio 031: Should You Exercise When You're Sick
It's inevitable that you will eventually get sick while you are striving to reach you health and fitness related goal. When that happens though, what are you to do? Do you skip the workout and try and make up for it later or do you workout and try to muster the stamina to make it through? My suggestion is to not try and make up for it later, but rather follow my recommendations from this episode.
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