DiscoverEvolved Athletix Radio 📻EA Radio 032: Sleep Deprivation and Health
EA Radio 032: Sleep Deprivation and Health

EA Radio 032: Sleep Deprivation and Health

Update: 2019-06-21
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 This is by no means and all inclusive look at sleep and sleep deprivation, but I think I have a unique perspective on the topic.  Well kind of.  In any case, I wanted to share some of the important points regarding sleep, sleep deprivation, and why it's important to make sure you are getting proper sleep, as well as developing appropriate sleep hygiene.


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EA Radio 032: Sleep Deprivation and Health

EA Radio 032: Sleep Deprivation and Health

Jim Young M.Sc.