EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital
Update: 2024-11-20
Description
Team EBB's Chanté Perryman, Rikki Jenkins and Sara Ailshire are taking over the podcast to share their tips for transitioning home from the hospital and supporting new parents postpartum! Rikki, a seasoned childbirth educator, International Board Certified Lactation Consultant, and Instructor Program Coordinator at EBB, stresses the importance of having a strong support system and being open about postpartum mental health. Sara, a Research Fellow at EBB, draws from cultural practices and her own journey into parenthood to discuss the importance of accepting help and cherishing special moments with a newborn. Together, with Chanté, Director of Programs at EBB, they remind us to celebrate the transition into parenthood and practice self-compassion during this transformative period.
Don't forget to sign up for the waitlist for the new EBB Pocket Guide to Newborn Procedures!
(00:04:59 ) New Beginnings: Homecoming Baby Celebration
(00:11:15 ) Building a Strong Postpartum Support System
(00:12:34 ) Postpartum Support through Meal Trains
(00:13:36 ) Setting Boundaries for Postpartum Support
(00:31:04 ) Multilingual Breastfeeding Support and Resources
(00:31:20 ) Partners' Support in Postpartum Hydration Plan
(00:41:04 ) Neglecting Self-Care: Early Postpartum Warning Signs
(00:46:48 ) Supportive Partner Role in Preventing Postpartum Depression
(00:50:30 ) Navigating Postpartum Mental Health Challenges
(00:53:28 ) Transformative Self-Compassion in Parenthood
- Resources on Nursing and Pumping
- Resources for Car Seats
- Resources for Postpartum Depression and Anxiety
- Support Organizations
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an <a class="ProsemirrorEditor-link" href= "https://evidence
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