ENG | Laura Gould - How Training Can Help You Heal & Connect With Your Body | EP 50
Update: 2023-10-12
Description
Movement is powerful.
So is expressing your emotions.
And magic can happen when these two realms are connected.
In this episode, learn how Laura went from skin & gut problems, and a developing heart condition to finding solutions that the traditional avenues of medicine or mainstream health & fitness could not give.
Dive in to learn about the amazing connection between body and mind, how strength training can help you express trapped emotions, and more.
So is expressing your emotions.
And magic can happen when these two realms are connected.
In this episode, learn how Laura went from skin & gut problems, and a developing heart condition to finding solutions that the traditional avenues of medicine or mainstream health & fitness could not give.
Dive in to learn about the amazing connection between body and mind, how strength training can help you express trapped emotions, and more.
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