EP: 094 How To Stop Overthinking Things Once and For All
There is a three letter word called EGO that we must learn to control if we wish to stop overthinking things. The good news is that it's possible and today I breakdown a few strategies on how to limit and eliminate the control our ego has over our own thoughts. But the first step we have to take is taking responsibility of our actions and holding ourselves accountable for what we allow into our minds. Check it out and let me know what you think by messaging me via Instagram @dandre_evans as I look forward to hearing from all of you.
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