EP 008: Overcoming Unhealthy Coping Mechanisms... what we wish we didn't do
Description
*** TRIGGER WARNING *** PLEASE READ DESCRIPTION
In this introspective episode, join Jade and Bre as they open up about their personal experiences with unhealthy coping mechanisms. With honesty and vulnerability, they shed light on the dangers of relying on destructive behaviors such as drugs, alcohol, and self-destructive thoughts. As a trigger warning, this episode discusses sensitive topics including suicide. However, their shared stories serve as a cautionary tale and offer hope as they provide valuable insights on how to navigate through challenges and find healthier paths towards healing and growth. Listen in and discover the transformative power of resilience and positive coping strategies.
Follow our Instagrams:
@doitanywaypodcast_
@jadealexandre
@breezibreee
United States
