EP 009: Youth Athletic Development & Foundations of Movement with Marcus Campopiano
Update: 2021-02-01
Description
In today’s episode, I am joined by Marcus Campopiano. Marcus is an S&C coach working currently at an independent school providing S&C to their top athletes and developing an integrated health and performance pyramid across the whole school.
We discuss:
- Youth Athletic development
- Youth vs adult athletic development
- The differences and similarities.
- How Marcus approaches programming and his ‘big-rock’ program elements.
- We also dig into discussion around biomechanics and more contemporary approaches.
- We discuss where has he changed his approaches recently
- Including the potential issues in traditional S&C approaches.
- We talk about how best to implement athletic development in lockdown with youth athletes.
- We go on to discuss his approach to physical development within school generally
- He introduces his health and performance pyramid
- Finally, we take a brief divided into the world of S&C in cricket and fast bowling
Resources:
To find out more about what Marcus is doing within his foundations of movement program as well as his coaching see the links below:
- Twitter: https://twitter.com/marcuscampo?lang=en
- Instagram: https://www.instagram.com/mc_sports_coaching/
- Facebook: https://www.facebook.com/MCSportsCoaching/
Socials & links:
- Instagram @apexdeltacoaching https://www.instagram.com/apexdeltacoaching
- Facebook @ ApexDelta Coaching https://www.facebook.com/ApexDeltaCoaching
- Email @ kieran.apexdelta@gmail.com
Thanks for downloading and listening to the ApexDelta Coaching Podcast.
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