DiscoverThe IPS PodcastEP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System

EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System

Update: 2018-02-05
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“It’s amazing what the body can do. We just don’t realize that we’d forgotten that.” - Richard Ayling

Rich Ayling is a life coach who, after battling an unstable lifestyle and being diagnosed with a debilitating autoimmune disease – ulcerative colitis, started to shift his life around.

In his own words, “perhaps the most powerful moment on my journey came with the discovery of the Wim Hof Method, where my ability to take control of my entire health and wellbeing was realized."

Rich became one of the first international Wim Hof instructors, whereafter he founded Re-Align Coaching.

This is where he holds events and offers services such as one-on-one coaching sessions, in-company training, public speaking workshops, and Wim Hof Method workshops. 

Please enjoy this interview with Richard Ayling on how to become superhuman.

Show notes and links for this episode can be found at https://innerpicturestories.com/2018/02/become-superhuman-richard-ayling/

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The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc.

Because you are a listener here on The Inner Picture Stories Podcast, you can benefit from a 40% discount of any course you like by going to InnerPictureStories.com/course

Furthermore, each course we offer has been made in collaboration with an instructor who has also been a guest here on the Inner Picture Stories Podcast.

Again, as a listener of the podcast, you’ll receive 40% off one of your chosen courses by going to InnerPictureStories.com/course

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EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System

EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System