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Join Rachel in this exciting new episode where she dives deep with her audience into the subject of intimacy and the use of alcohol. In this episode Rachel will share insights into the potential mental and emotional factors that can lead to the need or desire for the use of alcohol whilst being intimate. She discusses how alcohol may be negatively impacting a persons sex and love life, as well as provides the basis of reasoning that may encourage those who resonate to create perspective shift and habit change. Rachel will get raw in this unfiltered episode where she will talk about the challenges with intimacy that women can face, if they have a past history with trauma, and how this may be connected to the use of alcohol during sex. As a mental health coach, fitness trainer, wife, and mother of two, Rachel is extremely passionate about mental health, fitness, relationships, life, and wellness. Rachel is a published author, and mental health advocate, and uses social media to connect with future clients and help spread her messages and work. This podcast was created to be a safe space for Rachel to share her deeper thoughts, opinions, and intimate stories from her past, and hopefully be a place where she can assist the listener in provoking an exciting internal dialogue within oneself to further uncover hidden thoughts, feelings, and spark positive change. This podcast episode is perfect for anyone seeking a fuller life and one rich in creativity, freedom, hard work, and self-expression!
Please subscribe to this podcast and become a part of Rachel’s tribe!
This is the podcast you will definitely want to be subscribed to if you want to learn practical and useful tools and techniques to unlock your inner warrior. In this show, Rachel Stewart (nka) Humphreys, published author, certified coach, fitness trainer, wife, mother of two, entrepreneur, and transformation addict, will dive deep with you into the realm of health, empowerment, and success. By creating a safe place of unfiltered and raw content, she will help the audience unearth hidden and secret feelings, expose inner power within you, and guide you down the path that leads to enhanced freedom, joy, balance, passion, sensuality, expression, and authenticity! Tune in each week to hear exciting new episodes and join Rachel on the journey of a lifetime! Connect with Rachel on Instagram @rachelehumphreys or @mentalhealthmasteryacademy, on Facebook, or on Youtube. Purchase her book on how to reduce or eliminate psychiatric medications HERE.
For show notes, resources, or to learn more about Rachel and her products and services, please visit her official website at https://www.rachelehumphreys.com .