DiscoverThe Live Healthy With Laura PodcastEP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"
EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

Update: 2024-07-29
Share

Description

So often in our culture, we tie ourselves to a certain number of calories, macros or points when we are attempting to lose weight. But this has detrimental effects to our metabolism over time. Tune into today to hear more about how you can finally break through that weight loss plateau you've been frustrated by and start getting the results you've been hoping for!
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

Laura Heflin