DiscoverCoffee Break - Loc-Doc SecurityEP 113 | Finding The Bright Spots In Life | Guest: Lisa Landrum
EP 113 | Finding The Bright Spots In Life | Guest: Lisa Landrum

EP 113 | Finding The Bright Spots In Life | Guest: Lisa Landrum

Update: 2021-03-02
Share

Description

Chad Lingafelt chats with Lisa Landrum from runCLTrun. Lisa is an experienced runner having raced 100 miles, a Boston finisher and multi time qualifier. She’s taken this experience and shared it by training youth and adult runners on the physical and mental aspects of running. On this episode, we talk about pushing yourself, creating a social environment, and how to find the bright spots in life.


Follow Lisa :


www.runCLTrun.com


LinkedIn: linkedin.com/in/lisa-landrum-43388319a


Twitter: https://twitter.com/runCLTrun


Facebook: https://www.facebook.com/runCLTrun/


Instagram: hhttps://www.instagram.com/runCLTrun/

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 113 | Finding The Bright Spots In Life | Guest: Lisa Landrum

EP 113 | Finding The Bright Spots In Life | Guest: Lisa Landrum

Chad Lingafelt