EP 117: How I anchor back into self trust (no matter what is surfacing)
Description
If you already know what you want — the kind of love and lifestyle you're here for — but fear still gets loud when you move toward it, this episode is for you.
When doubt whispers that it's risky to trust what you know, that living your truth might cost too much or has you questioning whether you're capable — this is how you come home to self-trust, no matter what you're feeling.
Together we explore:
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The permission to be fully with your experience — and why that creates more ease, not chaos
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How to tell when discomfort is old wiring vs. your intuition asking for a truer next step
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The energetic shift that happens when your "yes" is rooted in desire, not obligation
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A pocket tool for in-the-moment support (so you can steady your nervous system and choose what's real for you)
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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