I have been trying to avoid this topic, but with so much bad information out there I think it's time we talk about it. Let's just bare through this and get it out of the way.

Need help? Know someone who does?

If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others call:

• Call 911


• Visit the Disaster Distress Helplineexternal  or call 1-800-985-5990 and TTY 1-800-846-8517
  
  Or text TalkWithUs to 66746

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