In this heartfelt episode of The Stroke It Podcast, Jenny Townsend dives deep into the complexities of relationships, both with yourself and your partner. Whether you're thriving in love, feeling disconnected, or at a crossroads, this conversation challenges you to reflect, take ownership, and make the necessary changes to create a fulfilling relationship. Jenny shares her personal journey of rebuilding her marriage after facing emotional distance and infidelity, offering valuable insights on self-discovery, communication, and the power of forgiveness. She explores the importance of understanding love languages, setting boundaries, and prioritizing personal happiness before expecting it from others. With thought-provoking questions and real-life experiences, this episode is a must-listen for anyone seeking clarity in their relationship. Tune in to discover how to mend, strengthen, or make the tough decision to move forward.

Chapters

00:00:00 - Introduction 
 00:01:00 - Valentine’s Day Reflections 
 00:02:30 - Jenny’s Personal Journey
 00:04:40 - Self-Reflection & Ownership 
 00:06:50 - Do You Feel Loved?
 00:09:10 - Communication & Unmet Needs 
 00:11:30 - Understanding Your Partner’s Desires 
 00:14:00 - Are You Happy? 
 00:16:20 - Healing Past Wounds 
 00:18:40 - Self-Worth & Love
 00:21:00 - The Five Love Languages 
 00:23:40 - Emotional Resistance to Romance 
 00:26:00 - Remembering Why You Fell in Love 
 00:28:30 - Letting Go & Moving Forward 
 00:30:50 - Books & Resources for Stronger Relationships 
 00:33:00 - Scheduling Date Nights & Prioritizing Connection 
 00:35:25 - Finding a Community & Support System 
 00:37:45 - Final Thoughts & Next Steps 

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