Get the supplements mentioned in this episode HERE.

In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications.

Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore:

✔ Why illness isn’t a failure — but an immune-training opportunity

✔ The foundational lifestyle habits that build strong immunity

✔ The nutrients your immune system depends on (and the foods that contain them)

✔ How to nourish your body at the first sign of symptoms

✔ Herbs, supplements, and whole-food tools that support recovery

✔ When to seek medical care

✔ A faith-based reminder that God designed your body to heal

You’ll walk away feeling empowered, informed, and equipped to steward your health — and your family’s health — with wisdom and confidence this season.

👉 Want personalized support for immune resilience, metabolic health, hormones, and nervous system balance?

DM me “IMMUNE” on Instagram or learn more about my 1:1 coaching mentorship and Verity Village community.

This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!

Helpful Links:

— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation

-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest 

 -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!

— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec

— HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com

— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store

— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources

Got questions?  Email lori@yourbirthgodsway.com

Leave me a message -- https://www.speakpipe.com/yourbirthgodsway

Social Media Links:

• Follow Lori on Instagram! @lori_morris_cnm


• Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy


• Join Lori's Facebook Page! facebook.com/lorimorriscnm


• Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway

Learn more about pregnancy at go.yourbirthgodsway.com!

Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !

DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.