DiscoverAthletics Ontario Running PodcastEP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan
EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

Update: 2025-08-07
Share

Description

From July 21st to 25th, 2025, the inaugural SOO 200 made its mark on the ultra running world, bringing a gritty, breathtaking 200-mile challenge to Sault Ste. Marie, thanks to the team at Sinister Sports. Among the brave twenty runners to take it on? AO Running Podcast host and 2025-2026 AO Running Ambassador John Shep, who didn’t just run the race, but lived the full experience of it. Join us on this week's episode to find out all about his adventure, with guest host Ben Kaplan of iRun Magazine!

Learn more about iRun Magazine at: https://irun.ca/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

John Shep