DiscoverTHE CANADIAN IN ME by Mutu JeanEP 19: Mental Health Awareness - A journey worth taking
EP 19: Mental Health Awareness - A journey worth taking

EP 19: Mental Health Awareness - A journey worth taking

Update: 2020-09-18
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I have spent the past few weeks learning about mental health and the importance of mental wellbeing. I am finding my journey quite rewarding and transformative. What started as a simple 25 days awareness challenge is quickly turning into a passion. I am quickly realizing that Mental Health is an issue worth my time and energy.


Here is a quick update about my journey thus far..


#MentalHealthAwareness


#MentalHealthChallenge


#MentalHealthMatters


#Endthestigmaaboutmentalhealth

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EP 19: Mental Health Awareness - A journey worth taking

EP 19: Mental Health Awareness - A journey worth taking

Mutu Jean