DiscoverAu-delà du physiqueEP #193| Stress vs Anxiété : On vous a menti toute votre vie.
EP #193| Stress vs Anxiété : On vous a menti toute votre vie.

EP #193| Stress vs Anxiété : On vous a menti toute votre vie.

Update: 2025-11-24
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Références :


Références :Abramowitz, J. S., Deacon, B. J., & Whiteside, S. P. H. (2019). Exposure therapy for anxiety: Principles and practice (2nd ed.). The Guilford PressCabanac M. (2002). What is emotion? Behav Processes., 60(2):69-83.Dymond, S., & Roche, B. (2009). A contemporary behavior analysis of anxiety and avoidance. The Behavior Analyst, 32(1), 7–27.Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.Hofmann, S. G., Hay, A. C. (2018). Rethinking avoidance: Toward a balanced approach to avoidance in treating anxiety disorders. J Anxiety Disord., 55:14-21.Locke, J. (1882). Quelques pensées sur l’éducation (F. Pillon, Trad.). Paris, France : Germer Baillière. (Œuvre originale publiée en 1693)Mathews, A. (1990). Why worry? The cognitive function of anxiety. Behaviour Research and Therapy, 28(6), 455–468.Onwuegbuzie, A. J. (2004). Academic procrastination and statistics anxiety . Assessment & Evaluation in Higher Education, 29(1), 3–19Roth G, Vansteenkiste M, Ryan RM. Integrative emotion regulation: Process and development from a self-determination theory perspective. (2019)

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EP #193| Stress vs Anxiété : On vous a menti toute votre vie.

EP #193| Stress vs Anxiété : On vous a menti toute votre vie.

Hugo Lecavalier