Have you ever smiled while you were seething inside? Or told your child “it’s fine” when it absolutely wasn’t? That mismatch (incongruent affect, we’re gonna talk psychology mumbo jumbo) isn’t just confusing. It’s a cue of danger- to your child’s nervous system AND to yours!

In this episode, you’ll learn:

• Why kids are biologically wired to trust their caregivers and what happens when their neuroception contradicts the words they hear.
• How “faking calm” backfires, and why matching energy without dysregulation is a more effective way to bring safety.
• How growing your window of tolerance and strengthening your owl brain helps you stay regulated while feeling big, hard feelings.

Read the full transcript at: RobynGobbel.com/incongruentaffect

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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

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Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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