DiscoverThe Grief Cocoon PodcastEP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music
EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

Update: 2024-11-21
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Description

In this episode, Gaby speaks with artist, songwriter and performer Eileen Francisco about:



  • grieving her separation

  • how she used music to express her grief

  • the role of both music and therapy in processing loss

  • the toll on Eileen's mental health

  • dissociation

  • the use of a persona

  • the perception of time while grieving

  • how you can use music in your grieving journey.




Listen to the end to hear one of Eileen's original songs 🎼




By day, Eileen Francisco is a mum of two boys and marketing officer. At night she is an artist, songwriter and occasionally performs under Midnight – a musical alter ego formed after a year of lockdowns, heartache, and grief. As a way to process complex emotions, Eileen spent many nights in front of the piano and Midnight was born in 2021.




Listen to Eileen's music: https://midnightmisc.bandcamp.com/




If you found this episode useful, please leave a comment or review so that other grieving people can find this podcast too.




Connect with The Grief Cocoon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Note: If this episode has brought up anything that you need further support with, please talk to a trusted person, a mental health professional or contact your local support services.


Aus-based support:



  • ⁠⁠⁠⁠⁠⁠Griefline⁠⁠⁠⁠⁠⁠ - 1300 845 745⁠⁠⁠⁠⁠

  • Lifeline⁠⁠⁠⁠⁠⁠⁠ - 13 11 14

  • Mensline⁠⁠⁠⁠⁠ - 1300 78 99 78




Acknowledgement of Country: This episode was produced on the sacred lands of the Gimuy-walubarra Yidi People. We pay respect to elders past and present, and extend that respect to all First Nations people listening.

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EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

Gaby Georges