EP 39 Health Tips for the Stressed - Dr. Sherri Thomas
Dr. Sherri Thomas speaks to Sheryl and Christy about women’s health and how to get more out of life. Dr. Thomas describes practical things we can do to help with some of the common issues women deal with today. In a world where extremes are common, she offers tips on being balanced.
Always seek professional help before changing your lifestyle drastically, or if you are in a place of depression and deep emotional difficulties.