EP 41: Practicing Mindfulness During Stressful Times with Stephanie Bellin
She was our guest once before but Stephanie Bellin is back to show us how to practice mindfulness during stressful times.
In this episode of Sole Source Stephanie is walking us through three exercises in mindfulness, each with a different purpose.
This is one episode you won't be able to just listen to. You need to participate to feel the full impact of these easy, simple and free mindfulness practices.
To learn more about Stephanie Bellin and her services, visit her LinkedIn account here https://www.linkedin.com/in/stephanie-bellin-16b8677/.
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