Welcome our XTREME HUMANS!

We had to get our man Thor Parrish back on another episode for you all this week, the first-ever guest here on the XSF Podcast! Thor Parrish is a PGA Sports Performance Specialist and also a PGA Professional himself. From years of experience in the gym putting in his own work to coaching varying age ranges of golfers, Thor has picked up some valuable information and we are lucky enough to get a taste in today’s episode.  Your host Devante was able to sit down with Coach Thor and discuss the wonders of coaching, maximizing recovery, and much more!

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Things or People Mentioned In Today’s Episode:

Thor Parrish:

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XSF Podcast FB Group:

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Training Principles For Skateboarders:

https://www.youtube.com/watch?v=hyMehkRnHYE&t=2s

Podcast made by:

Xtreme Strength & Fitness

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Podcast produced by:

Fuego Productions

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Podcast sponsored by:

3rd Lair Skate Park & Skate Shop

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Mantecoso Skateboards

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Batch Roasting Co.

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Jetty Woodwork

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Your host:

Devante Erlandsen

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Louis Bombardiere

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