DiscoverThe Flow Protocols - a Podcast by Cat HowellEP 5: Encounter Your Intuition - Guided Meditation
EP 5: Encounter Your Intuition - Guided Meditation

EP 5: Encounter Your Intuition - Guided Meditation

Update: 2022-01-16
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It is recommended that you are sitting or lying down somewhere private to listen to this episode as I will take you through a guided meditation. 

Remember:

▲ Try to ask open ended questions...

▲ Be in a calm "green light" state before trying to encounter your intuition.. 

▲ Intuition doesn't always use words to communicate, if symbols come through to you then identify how you first interpreted it, before the rational mind got involved...what does it mean to you, not what you think it should mean… 

▲ write down what came through and create an reminder in your calendar three weeks from now to review…it usually makes more sense with time behind it…

▲ It’s normal to struggle with this your first few goes. It will be difficult for you to discern the cloud of thoughts that is your fears speaking and your own guidance system, but it’s yours for a reason, it can always be accessed with a bit of intention…



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EP 5: Encounter Your Intuition - Guided Meditation

EP 5: Encounter Your Intuition - Guided Meditation

Cat Howell