EP #50 – ALANA-DAWN EIRIKSON & LAUREN MANGION | Navigating Eco-Anxiety
Update: 2024-04-24
Description
This Earth Month 🌱, join us as we delve into the topic of eco-anxiety among young adults. In this episode, we explore what is eco-anxiety, its impacts, coping strategies, and its intersection with climate activism.
🍃 Don't miss this episode as we also chat about:
- The importance of community support
- Individual self-care
- Decolonizing discussions around eco grief
- The roles of media, climate action, and nature connection in alleviating eco anxiety.
↪️ Learn more about Refugia Retreats at: https://www.refugiaretreats.com/
↪️ Resources mentioned in this episode:
- Active Hope by Joanna Macy (Revisted 2022 edition + Free online course)
- Youth Support Space
- Unthinkable Earth: Resource Hub
- Practicing Rest, Recovery & Resilience: An Interactive Dreaming Jouranl by Shake Up the Establishment
- Emergent Strategy: Shaping Change and Shaping Worlds by Adrienne Maree Brown
- A Gratitude Spell, poem by Adrienne Maree Brown
- Podcast: Facing It by Dr. Jennifer Atkinson
- Podcast: For the Wild
- Refugia Retreat : Wild Tending the Future: Seeding Grief, Joy & Endurance, May 3-5, 2024
- Indigenous Climate Action based in Alberta
- Book: Generation Dread By Britt Wray
- Book: A Field Guide to Climate Anxiety by Sarah Ray Jaquette
- Book: Eco Art Therapy Dr. Theresa Sweeney
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