EP 55 I 😉 斷食也能影響眼睛嗎?

Update: 2024-03-24

Description

#驗光師節快樂#全球視光日#WorldOptometryDay

間歇性斷食是近年來流行的飲食控制方式之一

但你知道斷食會給眼睛帶來哪些影響嗎?

本集還有IG上的500大哉問回覆喔~

參考文獻

Feng J, Zhang S, Li W, Bai T, Liu Y, Chang X. Intermittent Fasting to the Eye: A New Dimension Involved in Physiological and Pathological Changes. Front Med (Lausanne). 2022 May 24;9:86 7624. doi: 10.3389/fmed.2022.867624. PMID: 35685418; PMCID: PMC9171076.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9171076/

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