DiscoverWellness With Dipal ShahEP 56: Best Breathing Technique to balance your body and mind
EP 56: Best Breathing Technique to balance your body and mind

EP 56: Best Breathing Technique to balance your body and mind

Update: 2020-09-13
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Nadhi Shodam is a pranayama breathing technique that will balance the right and left side of your body. It will bring more clarity and peace to your mind. This technique is simple and quick. Please practice this technique at least 5 minutes a day.
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EP 56: Best Breathing Technique to balance your body and mind

EP 56: Best Breathing Technique to balance your body and mind

Dipal Shah