DiscoverCoffee Time with Brenda and MaryEP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process
EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

Update: 2025-12-04
Share

Description

Send us a text

If you’ve been feeling crabby, tired, overwhelmed, or just “off,” you’re not alone! In this episode, Brenda and Mary talk about the emotional waves many people are experiencing and how current energetic shifts may be stirring up old feelings.

Brenda shares a simple but powerful 3‑step negative belief release process you can use anytime to clear frustration, anxiety, anger, or emotional heaviness.
This is a supportive, heart‑centred conversation for anyone who feels like they’re purging old emotions or navigating inner change.

Support the show

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

Brenda Farrugia & Mary