On this episode of the Frogman Friday Show, host Ryan Parrott sits down with retired Navy SEAL Karl Gustavson to discuss his transition from military to civilian life and the power of purpose. Karl shares insights on his public speaking career, the founding of the Community First Project, and the urgent need for better law enforcement training. From the impact of 9/11 to the role of mentorship and veteran-owned partnerships, this conversation highlights the enduring bonds of service and community.

Chapters

00:00 Introduction to the Frogman Friday Show

02:09 Transitioning from Military to Civilian Life

06:09 Public Speaking Journey and Challenges

10:06 Community First Project Overview

14:07 Training Law Enforcement: Mission and Methods

18:07 Funding and Future Goals for Community First Project

23:55 Community Engagement and Volunteerism

26:32 Training Law Enforcement at No Cost

28:44 Partnerships and Community Support

30:23 Personal Mission and Inspiration

34:20 The Importance of Community

39:28 Reflections on Military Service and Legacy

Connect with Karl Gustavson:

Instagram.com/KGus245

Linkedin.com/in/karl-gustavson-4b3085335/

Instagram.com/community_first_project

linkedin.com/company/community-first-project/

www.C1P.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

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