EP. 16 | Working Out When Sick? 😷

Update: 2021-12-16

Description

Alright guys...I got the suds. Should I workout still? Should I just rest?

In today's episode I will breakdown my approach to staying active when under the weather. The priority being to promote recovery & wellness overall...and maybe just a little bit of gains ;)

Comments

In Channel

EP. 18 | Open to Solutions, Hesitant to Problems🔥

2022-01-0621:32

EP. 17 | The Insecurity Episode

2021-12-2837:03

REAL TALK 2 | YOU FORGOT YOUR MISSION...

2021-12-1729:06

EP. 16 | Working Out When Sick? 😷

2021-12-1613:20

EP. 15 | Don't Give Up on Today...

2021-12-1427:07

REAL TALK | DON'T CALL MY VISION UNREALISTIC UNLESS YOU KNOW MY HINDSIGHT

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EP. 14 | Progress > Perfection 💎

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EP. 13 | Overcome Your Inner Critic 👊

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EP. 12 | Goal Setting...Don't Drive through Life Without a GPS 🔥

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EP. 11 | The 3 Priorities in Order to GROW 🌱

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EP. 10 | FIX YOUR SLEEP IN 5 DAYS 😴

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EP. 9 | The 3 Biggest Mistakes When Training for FAT LOSS + ATG Rant😮‍💨

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EP. 8 | MUST LISTEN...The Complacency of Tomorrow.

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EP. 7 | Are You Really ALL IN...

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EP. 6 | The First 90 Minutes Will Make or Break Your Day

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EP. 5 | This Mindset Will Keep You STUCK

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EP. 4 | Use DISCIPLINE until you find LIFESTYLE 🔥

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EP 3 | A Real Wake Up Call if You're Looking for Sympathy

2021-10-0130:21

EP. 2 | The 5 Steps for When You Fall Off 🔥

2021-09-3027:32

EP. 1 | The Company You Keep, feat. Kevin White

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00:00

EP. 16 | Working Out When Sick? 😷

#box-pro-ellipsis-17606929954493{-webkit-line-clamp:2;}EP. 16 | Working Out When Sick? 😷

EP. 16 | Working Out When Sick? 😷

Brendan Pena

EP. 16 | Working Out When Sick? 😷