In the finale of her three-part series, Jenna Marilyn dives into the last three Niyamas—Tapas (discipline/devotion), Svadhyaya (self-study), and Ishvarapranidhana (surrender). She reframes discipline as devotion, explores how honest self-inquiry can rewrite the stories we live by, and shows how trust and surrender turn the most ordinary moments—yes, even doing the dishes—into a living practice.

Through personal reflections, sutra teachings, and practical prompts, Jenna makes these principles deeply usable: building self-esteem through follow-through, meeting shame with compassion, and finding the divine in the mundane. It’s not about perfection; it’s about a steady compass, daily choice, and remembering to let it be fun along the way.

For feedback or thoughts, email Jenna at jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm