“I never considered myself to be a big drinker, and yet it's funny if I look back at my life in my 20s, in my 30s, in my early 40s, everything in my life that was important was marked with a drink in hand." .-Katy Rexing

Today on Within:

• The impact of alcohol in my life.

  
  



• Why is it important to start your journey on your own?

  
  



• Sobriety and relationship dynamics.

  
  



• Your firsts around family and friends, when you decide to be sober.

  
  



• Navigating the uncomfortable moments when you are sober.

  
  



• Living a full life without missing anything.

  
  

Follow Kathryn:

• IG: @katyrexing 

  
  



• Join me in Panama, March 2025:  For a Women’s Meditation & Yoga  Retreat  

  
  



• Get:  Guide to living “Well Within”

  
  



• Subscribe: to my weekly Newsletter on Substack