DiscoverAdapt For It PodcastEP. 4 | Use DISCIPLINE until you find LIFESTYLE ๐Ÿ”ฅ
EP. 4 | Use DISCIPLINE until you find LIFESTYLE ๐Ÿ”ฅ

EP. 4 | Use DISCIPLINE until you find LIFESTYLE ๐Ÿ”ฅ

Update: 2021-10-06
Share

Description

When you first start...it will be tough. It will require discipline everyday for the first few months. Eventually what should take over is LIFESTYLE. This is the true marker of progress & growth.

Listen in for much more!

#adapt

Commentsย 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP. 4 | Use DISCIPLINE until you find LIFESTYLE ๐Ÿ”ฅ

EP. 4 | Use DISCIPLINE until you find LIFESTYLE ๐Ÿ”ฅ

Brendan Pena