EP. 4 (Part 2): Dr. Patrick Porter Pairs Science & Tech to Rewire Your Brain For Better Sleep & Health!
Description
On this episode of ‘We’re Not Blowing Hot Air,’ we bring you Part 2 of our interview with Dr. Patrick K. Porter. If you missed Part 1, be sure to go back and listen right now so you don’t miss any of Dr. Porter’s incredible insights into the human brain. We talk about meditation, gurus, meditation hacks, and gurus who might be hacks! Dr. Porter shares more about BrainTap’s use of light and sound , "frequency following response," stress, how the brain needs to be in a better mental state, stigmas, addictions, and how to find our perfect high through positive thinking. Plus, learn about rewiring your brain, hypnosis, and how to take action that will help you destress, get motivated and stay on a healthy path. And once again, stick around after the interview to rock out to post-hardcore band, Lost in Prague.
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Dr. Patrick Porter:
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BrainTap:
www.braintap.com
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Free Gift Link: www.braintap.info
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