DiscoverThe Brain FactorEP. 51: The One About Not Being Anxiety
EP. 51: The One About Not Being Anxiety

EP. 51: The One About Not Being Anxiety

Update: 2025-10-08
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We are tackling an imprortant midset shift: You are not your anxiety.  You are simply experiencing a moment of uncertainty.  We are breaking down the difference between owning anxiety as part of your identity and seeing it as a temporary state that you can move through. 

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EP. 51: The One About Not Being Anxiety

EP. 51: The One About Not Being Anxiety

Meridian