EP.004 在宅紓睏方案 - 下肢訓練
Update: 2021-06-18
Description
一週過去，大家有沒有不小心再增肥一點？這週的功課是下肢訓練唷！
第一次運動的朋友可以參考這裡的動作執行：https://reurl.cc/9r4D0O
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