EP.060: Belinda Kirk - The life-changing power of choosing Challenge and Adventure
Description
Belinda Kirk is an explorer and author who advocates the benefits of adventure. She has led many expeditions across countries like Nicaragua, Africa, China's Desert of Death and the United Kingdom for over twenty-five years.
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Belinda's most recent book is called 'Adventure Revolution' which explains why experience can be beneficial to our wellbeing. Drawing on lessons from leading groups into wildernesses and the latest findings in neuroscience as well as psychology, she shows how adventure can transform someone timid into a confident one or addicted ones into recovering ones; it breaks people lost down so they find their way again - purposely wandering through life rather than aimlessly living it out
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She has led numerous youth development challenges, pioneered inclusive expeditions for people with disabilities and managed scientific research missions in the Amazon, Sinai and Alaska.
This is the last episode in Series One and a sneak preview into what Season Two has on offer. On the podcast today, we talk about her incredible life and how it got started. We delve into her story in the Amazon with immersive sound effects and music.
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