EP.21|你今天健身了嗎?健身房秘辛大公開! 教練帶你了解健身迷思 FT. KEN
Update: 2021-04-27
Description
近年國人健身意識大大提升,人人都想增肌減脂,維持好身材!
想進健身房卻不知道怎麼練,找教練又很怕被騙?
健身一定要喝高蛋白嗎?種種的健身問題由我們來提問!
#破除你的健身迷思
KEN從俱樂部教練到自由教練,甚至自己出來開業!
途中雖經過許多的挑戰與學習,換來的是更多豐富的經驗!
健身房秘辛就在本集大公開!><
#中後段有折扣碼喔 #聽眾打折啦
#健身教練 #健身 #健身房 #健身迷思 #增肌減脂 #高蛋白 #PODCAST #WORKOUT #GYM #AC196
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